Summit Fitness Multiport 

                  Reach Your Summit!  

Summit Fitness Multisport

ph: 301-674-5012

Personal Training Services

Each client will recieve an individualized program that will include cardiovascular, flexibility, and strength training. The details of the program will be determined based on subjective and objective information gained from the client during the initial Fitness Assement.

Each session is one hour long, although the fitness assessment may take longer. Clients schedule 2-3 sessions per week on average.

  • Fitness Assessment Session    $80.00

    This is a one time session which includes an initial fitness assessment (body composition, cardiorespiratory assessment, posture and movement assessments) and an individualized program for one phase of training.

  • Base Camp Package              $300.00

    Five- one hour sessions ($60.00/1 hour session), includes fitness assessment (first session), individual program design and coaching.

  • Ascent Package                    $440.00

    8-one hour sessions ($55/1 hour session), includes fitness assessment (first session) and an indiviualized program design that will kick start your journey to the summit!

  • Gaining Elevation Package     $400.00/month
    (3 months)

    24 one hour sessions ($50.00/1 hour session), includes fitness assement (first session), individualized program design for each month. This program starts with an emphasis on muscular endurance and neuromuscular effiency to prepare your body for increased intensity in the training phases that follow. This package will help create new healthy habits and measurable results!

  • Everest Package                   $360.00/month
    (6 months)

    48- one hour sessions ($45/session). This package is for the person who has made a serious decision to reach thier summit! This package is for those who are serious about developing lasting health benefits and better fitness for a lifetime!! Includes fitness assessment (first session), individualized program design for each month.

  • Small Group Packages
    5 sessions:
    $40/person for 2 people
    $35/person for 3 people
    $30/person for 4 people

    The Small Group Packages offer a cost effective training package for 2-4 people and adds comraderie and lots of fun! Each package includes a fitness assement (first session) and four 1 hour sessions.

Start today! See what Summits you can reach!!

Summit Fitness Multisport

ph: 301-674-5012